Self-Care
Blog
April 9, 2020
By Julie Robles “It’s not fair!” This statement always makes me think of a certain Calvin & Hobbes cartoon. Calvin asks his parents why he can’t […]
March 31, 2020
By Madeline Kelly This time of national crisis can be confusing, scary, and quite lonely. We are being advised to practice social distancing, avoid being in […]
March 27, 2020
By Laura Reinke Amidst coronavirus health concerns and an ever-changing society, many families are facing cancellations of special events: graduations, confirmations, weddings, funerals, vacations, birthday celebrations, […]
March 18, 2020
By Sarah Brinkley When DVR first came out in the late 1990’s, my favorite feature was the PAUSE function. I loved that I could pause my […]
March 11, 2020
By Jodie Martens If you have been anywhere near a TV, radio, or smartphone lately you have most likely heard of COVID-19 or Coronavirus. It is […]
January 10, 2020
By Drew Dyrssen I’m going to ask you to do something—something that I do with every single client that walks through my door. Don’t worry; it’s […]
August 1, 2019
By Travis Mord Tobacco use by teenagers has become an increasing concern in recent years. Innovations in the tobacco industry have evolved to target teens for […]
May 8, 2019
By Katelyn Bolte, LPCC As the temperatures slowly rise in the Midwest and the school year draws to an end, children and parents alike are anticipating […]
February 21, 2019
By Kent Robinson Where did January go? With February here, many of us have already abandoned our New Year’s resolutions by now. Ever wonder why? How […]
February 5, 2019
By Laura Reinke Parenting is tough. And no matter how many books you read, or parenting workshops you attend, you’re going to make mistakes. We are […]
December 23, 2018
By Kent Robinson It’s Christmas time! It’s a time to gather with family and friends to celebrate the birth of our Savior, Jesus Christ! It’s a […]
December 13, 2018
Have you ever felt like you could benefit from going to counseling but are afraid to take that first step? Are you worried about what people […]
December 12, 2018
By Sheryl Cowling I bet you’ve seen it before. It is the iconic painting by Norman Rockwell known as I’ll Be Home for Christmas (also known […]
December 10, 2018
By Laura Reinke With New Year’s around the corner, most of the country is resolving to lose weight, exercise more, quit smoking, quit drinking, or finally […]
December 7, 2018
By Stacie Nagorski The holidays: Many of us look forward to this time of year with hearts of excitement as we anticipate time spent with loved […]
October 30, 2018
By Ken Schmidt This time we will focus on more tips for caring for and communicating with persons with dementia, and tips for caring for yourself […]
October 29, 2018
by Alexis Adams, MS, LPC This blog is adapted with permission from an article written by Alexis Adams for the WELS Nurses Association. From finishing […]
January 17, 2018
Heather Wegner Winter. For some, winter is a time of ice fishing, skiing, snowboarding, and drinking hot chocolate by the fire. Some enjoy ice skating, playing […]