Stress
Blog
February 5, 2019
By Laura Reinke Parenting is tough. And no matter how many books you read, or parenting workshops you attend, you’re going to make mistakes. We are […]
December 23, 2018
By Kent Robinson It’s Christmas time! It’s a time to gather with family and friends to celebrate the birth of our Savior, Jesus Christ! It’s a […]
December 13, 2018
Have you ever felt like you could benefit from going to counseling but are afraid to take that first step? Are you worried about what people […]
December 12, 2018
By Sheryl Cowling I bet you’ve seen it before. It is the iconic painting by Norman Rockwell known as I’ll Be Home for Christmas (also known […]
December 10, 2018
By Laura Reinke With New Year’s around the corner, most of the country is resolving to lose weight, exercise more, quit smoking, quit drinking, or finally […]
December 7, 2018
By Stacie Nagorski The holidays: Many of us look forward to this time of year with hearts of excitement as we anticipate time spent with loved […]
October 28, 2016
Megan Demianiuk, LMFT As we discussed in last month’s blog, it’s easy to let the “winter blues” get the best of you and make you feel cranky, […]
July 1, 2016
Jeremy Long The holiday season can be filled with so many mixed emotions. It can be very festive, joyous, and even exhilarating at times. For some […]
June 29, 2016
Jessica Landini When we think about “being in relationship” with someone or something, we often think about 1) What we are contributing to the relationship and […]
April 24, 2016
Jessica Landini Lately, this verse has been ever-present in my mind: “Delight yourself in the Lord, and He will give you the desires of your heart.” […]
February 5, 2016
Whitney Donovan Parents, does this conversation sound familiar? “Remember, you’re picking Johnny up from baseball practice while I take Suzy to her art class. Don’t be […]
January 4, 2016
The 2014 movie American Sniper told the story of Navy SEAL Chris Kyle—and brought post-traumatic stress disorder (PTSD) into the national spotlight. Soldier’s heart. Shell shock. Combat fatigue. Beginning […]
October 5, 2015
Jodie Martens Spring: The word brings many things to mind for most of us. As far off as it has seemed during this long, frigid, polar […]
September 8, 2015
Anita Smith, LPCC As a college student, it is normal to be homesick! The adjustment and transition to college is both exciting and anxiety provoking. Homesickness […]
July 6, 2015
By Sheryl Cowling When confronted by an unexpected crisis that involves tragic violence, individuals will respond in their own unique ways given their personality and prior […]
June 6, 2015
Megan Demianiuk, MS, LMFT Welcome back! In the last blog entry about stress, we began discussing the impact of stress in our lives. We looked at […]
April 27, 2015
Brandon Hayes “All gave some; some gave all.” This phrase has been used to describe the sacrifice given by the men and women of the armed forces. […]
March 26, 2015
Megan Demianiuk, MS, LMFT Stress. It’s a familiar word to each of us. In today’s fast-paced world of never-ending responsibilities, meetings, deadlines, practices, games, school work, […]