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April 14, 2023
You like your counselor and have a good rapport. The weekly sessions are helpful, and yet you just can’t get a handle on your anxiety and […]
April 14, 2023
We get it. Group therapy can be an intimidating thought. If you are a person who struggles with anxiety, it might take all the courage […]
March 30, 2023
By Kara Witthuhn, School-Based Counselor, Christian Family Solutions Counseling Care & Services When it comes to mental health and wellness, it can be easy for busy […]
March 15, 2023
By Kara Witthuhn School-Based Counselor “I’m so stressed out! How can I manage it?” When we talk about stress, we often refer to it as negative. […]
January 4, 2023
By Andrea Semmann, MBA, CTC Many of us will make some sort of New Year’s resolution for 2023. Some of the top resolutions in 2022 […]
July 1, 2022
By Pastor James Mattek, Director of Ministry, Christian Family Solutions This blog is updated from a 2016 post. “It’s a scary world out there.” We’ve heard comments like […]
July 1, 2022
By Katelyn Bolte As the temperatures slowly rise in the Midwest and the school year draws to an end, parents and teens are anticipating summer. For many […]
July 1, 2022
HOW YOU CAN HELP: Pray for more Christian professionals in the field of mental health care. Recommend someone to us for recruitment and training in this important […]
July 1, 2022
By Dr. Joshua Mears Clinical + Christian = Unique in the World of Mental Health When Jesus began his ministry on earth, he amazed many people […]
February 6, 2022
By CHRISTINE UNRUH, MS, LPC (MN), LPC (WI) Day Treatment Program Manager “The mental health of our youth is a significant public health challenge that needs […]
January 7, 2022
By Drew Dryness If you answered “Yes!” to that question, you are not alone. In fact, you are part of the majority. Rates of anxiety and […]
January 4, 2022
This is part one in a four-part series on the topic of grief. It is our hope that through this series, God’s people can better understand […]
January 2, 2022
(Part 1 in a 4-part series) By: Madeline Kelly, LPCC, NCC, LADC, CCTP Licensed Professional Clinical Counselor Licensed Alcohol and Drug Counselor “I am finally a […]
January 1, 2022
By: Sarah Brinkley, LPC Licensed Professional Counselor With the ongoing news of COVID-19 outbreaks, many continue to feel overwhelmed, anxious, and sad. Plans continue to change, […]
December 20, 2021
By Katelyn Bolte, LPCC Child and Adolescent Services Program Manager 2021 – A year of more uncertainty and protocols. For some of us, the Christmas season […]
December 18, 2021
By Jessica Smith, LMFT, BC-TMH Christmas lights are shining in the streets, holiday music is on the radio, and there are joyous celebration ads on television. […]
November 22, 2021
Amidst holiday cheer, we see tragedy, hardship, and heartache present. Many of us have experienced this in the privacy of our own homes and in the […]
November 22, 2021
Diana Migacz, Licensed Professional Counselor In light of recent tragedy, it is common to hear that “counselors will be on site” to offer resources for those […]